Your Playlist Can Change Your Life download PDF, EPUB, Kindle
Your Playlist Can Change Your Life download PDF, EPUB, Kindle

Your Playlist Can Change Your Life by Joseph Cardillo

Your Playlist Can Change Your Life
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Author: Joseph Cardillo
Page Count: 288 pages
Published Date: 09 Jan 2012
Publisher: Sourcebooks, Inc
Publication Country: Naperville, United States
Language: English
ISBN: 9781402260247
File Name: Your.Playlist.Can.Change.Your.Life.pdf
Download Link: Your Playlist Can Change Your Life
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Readers will learn how to use the power of music to attain increased levels of performance as well as enhance their ability to fight off the negatives of stress, insomnia, anxiety, depression, and even addiction. Based on author-conducted research, this is a book that speaks to the music lover in all of us and offers a natural way to a better you simply by listening "Your mind is a powerful instrument. You are born with a melody in your brain, a song capable of keeping you balanced, bringing you peace from within and shaping your neurochemistry. This book will help you take charge, rewrite, replay, and make a difference in the rhythms that shape your life, it shows you how to use your favorite songs to enhance your overall mental and physical performance. This book provides an easy and effective way to bring positive change into your everyday life." - Sting

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